Time: 9:30-11:30 am
Place: Pleasant Valley Preserve, MacIntosh Rd, Lyme CT
Contact Email: regan@reganstacey.com
Welcome in the season of summer with a guided forest bathing experience along the meadow, river, and pine forest of Pleasant Valley Preserve. Enjoy a gentle mindful movement sequence, nature meditation, and invitations to connect with the natural world. In honor of the upcoming summer solstice, we’ll create a nature-inspired mandala with flowers and items collected from the forest. The session concludes with tea together.
The walk is about 1-mile round trip over easy to moderate terrain. The session concludes in the forest. Please allow 15 minutes to walk back to the parking lot.
Registration: $25 ~ includes the program and tea
Register here.
LLT members receive 10% discount with code LLT10.
Rain or shine event. Challenging weather cancels.
Ages 18+. No pets please.
Regan Stacey is an artist and advocate for the Earth whose passion is to reconnect humans to nature for personal and planetary well-being. Through her private practice, she offers forest bathing sessions and mindfulness in nature retreats.
She is also co-founder of The Forest Therapy School, training forest therapy guides to share this work around the world. Find out more about her work at reganstacey.com or theforesttherapyschool.com
Questions? Email Regan at regan@reganstacey.com
